Anne Marie's Spiritual, Practical Blog

 
What happens when we feel betrayed? Betrayal is not an emotion.   It is an event or a series of events. This event and feelings of betrayal encompasses a group of emotions.  Here are the ones I have felt, anger, grief, fear and love.  Do some betrayals feel like a path well-worn from past experiences?  Are the emotions the same?  Are they more or less intense?  
 
Now it is time to hit pause.  Let yourself meditate for a few minutes as to how you are feeling.
Allow yourself to flood your mind with feelings.  What are your feelings?
Allow yourself to flood your mind with memories.  What are your memories?  If you have many, ask yourself which one do I want to focus on.   It is a simple practice, and take each of them one at or time or group them together if there is a common theme.
 
Pausing 
 
For me the opposite of betrayal is a promise.   Many cultures guide us to promise in future actions. Is a promise in the future all that realistic?  Life happens, people change, circumstances alter our reality perception.  
 
So now a person has to deal with the expectation of their idea promise, recognizing they have failed in their promise, or make excuses for their failed promise action AND deal with their present life circumstance.  As we all know this takes a huge amount of energy.  
Some cultural lessons teach us to believe that living in the now is the best mentally healthy way of life.  If this is so why do we even consider the need to make promises? 
 
Pausing
 
 Are promises and vows the same as a commitment?   Can a person commitment to someone or something without making a verbal promise?  

 
Hello! My name is Anne Marie McNamara and my business is called CoCreate Health.  I have been doing energy work for over thirty years and I use a variety 
of energetic techniques to raise the vibration of land/property.  In addition, I have a counseling background of over forty years, and am a massage therapist for over twenty years.  I am also an author, and an artist and my artwork reflect my energetic work.  
 
 I am offering an introductory session, called "Autumn Cleaning" to cocreate a cozy, peaceful property with you.  This is conveniently accomplished through the ease of an online connection.  It is a very gentle energetic process and literally clear or cleanse the geographic area.  The heavy lifting is done through my vibrational techniques.
 
The result is a transformation and creates a lighter atmosphere of peace and safety. Clarity is the result.  Clients reported they feel clearer in their thinking, often sleep better, and thus gives them a welcome competitive edge on their jobs. People become motivated to declutter.  Their home truly becomes a welcome haven after a long stressful day. Clients report they are feeling like they can let go of the past, release stuck ideas and are more present with an active connection to their life.  This lighter vibrational energy enhances the spiritual mindfulness mediation practice of people.
 
People shift gears and report contentment and more able to focus on their goals.   All this is done with ease and convenience.  All that is required is an address so I can use Google Earth, emailed or IM photos of the front and back, and one PayPal payment of $197.00 with a $6.00 process fee.  This offer will officially open October 7, 2019.  Click here for a comp. 15-minute Facetime or Skype appointment  Https://cocreatehealth.as.me/
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